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“If they know what they want in a partner, they need to commit to that—don’t just go out with someone because they’re good-looking.

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Your attitude should be that any guy would be lucky to be with you—and if you’re too focused on pleasing them or wondering what you do wrong, you aren’t going to attract a healthy partner.

Constant dating can make us spend a lot of energy on other people (deciding if we want to go out with them, going out with them, texting them in between going out with them) and if you do it for long enough, you might need to turn that attention back to yourself.

Whether you’re a gregarious lady who loves the thrill of going out and meeting new people or an introvert who’d rather do a Netflix night in than face the unknown of another date—it’s pretty much a fact that every single woman needs a vacation from the dating game every once in awhile.

Not only will a dating detox save you time and energy in the process of finding someone, and make you a more effective dater (whether you’re looking for fun, sex, or a relationship), but it will also keep your outlook fresh, your perspective clear, and your attitude positive.

If you stop genuinely believing that you will find someone, it can become a self-fulfilling prophecy.